Transformations

Comparison photo showing a woman before and after fitness transformation, wearing black top and black underwear. In the "before" photo, she has a fuller figure with less muscle tone, and in the "after" photo, she has a leaner, more toned physique wit
Side-by-side comparison of a woman showing weight loss progress, with a decrease of 17.5 pounds. She is wearing a red sports bra and black underwear, with visible reduction in abdominal and side body fat.
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Side-by-side comparison photo of a woman before and after losing 15 pounds, showing weight loss results.
Side-by-side comparison of a woman before and after losing 20 pounds, showing improved body tone and reduced abdominal fat.
Side-by-side comparison of a woman before and after weight loss or body transformation, wearing pink lace bras and underwear, showing significant reduction in abdominal size and skin looseness.
Side-by-side comparison of a woman before and after losing 15 pounds, showing reduced body fat around the waist and stomach.
Side-by-side comparison of a woman's torso before and after losing 11 pounds. In both images, she wears black underwear and a black bra, standing against a tiled wall.
Side-by-side comparison of a woman before and after weight loss, wearing black sports bra and black underwear, standing indoors.
Before and after comparison of a woman's back and lower body showing weight loss of 17.5 pounds, with the left side labeled as before and the right side after.
Side-by-side comparison of a woman before and after losing 14 pounds, wearing athletic clothing, with 'Balance with Lizzie' logo in the center.
Comparison of a woman's back before and after a fitness transformation; left side shows her with more body fat, and right side shows her with a leaner, more toned physique.
Side-by-side comparison of a woman before and after weight loss, wearing black workout clothes, highlighting her physical transformation.
Side-by-side comparison of a woman with a noticeable change in body shape, wearing a pink lace top and black shorts, taking mirror selfies showing her torso from the side.
Side-by-side comparison of a woman before and after a fitness transformation, wearing a gray sports bra and black shorts.
Side-by-side comparison of a woman's body showing weight loss transformation, standing in underwear against a blue background in the right photo and a plain wall in the left, with the word 'Balance' and a logo between them.
Side-by-side before and after photos showing a woman's waist and hip area in underwear, highlighting weight or body shape change.
Comparison of a woman before and after a body transformation, shown in side profile selfies wearing lingerie.
Side-by-side comparison of a woman before and after a fitness transformation, wearing black lingerie.
Side-by-side comparison photo of a woman before and after weight loss. In the left photo, she has a larger body with visible scars and stretch marks, wearing black underwear, standing against a light green wall, with a nightstand and lamp behind her.
Side-by-side before and after photos of a woman's back showing weight loss, with note of 11 pounds lost, in black undergarments against a tiled wall background.
Side-by-side before and after photos of a woman showing weight loss progress, with a text overlay indicating she lost 14.5 pounds.
Side-by-side before and after photos of a woman showing weight loss progress, with text indicating a 10-pound weight loss.
Side-by-side before and after photos of a woman showing weight loss, with the text '-22 lbs' overlaid, and the logo 'Balance with Lizzie' in the center.
Side-by-side comparison photo of a woman showing her back, arms raised, with a before and after weight loss transformation. Text indicates a weight loss of 16 lbs.
  • A stylized purple letter 'B' with the words 'BALANCE With Lizzie' underneath.

    “I am so much stronger and healthier now compared to the beginning and feel much happier in myself”

    - LAURA B

  • Logo with a stylized letter B in purple and the text 'BALANCE With Lizzie' underneath.

    "I’m definitely feeling different in my clothes and its been a good excuse to buy some new clothes" 😍🤣

    - DONNA S

  • A stylized purple letter 'B' with the words 'BALANCE With Lizzie' underneath.

    "Lizzie has been the kick up the butt I needed. Right from the beginning she got my needs, goals and life challenges as a busy working mum. After years of believing I needed to eat 1200 to lose weight, Lizzie changed my mind set. I’m eating more than ever and losing weight at the same time!"

    - EMMA S

  • Purple stylized letter 'B' with the words 'BALANCE With Lizzie' below it.

    “It’s been a pleasure being coached by you for the past 8 months, you’ve made such a change to my mindset as well as my body and strength.”

    - GEMMA H

  • A minimalist design with a large, purple, stylized letter 'B' and the text 'BALANCE With Lizzie' beneath it.

    "Lizzie was amazing always so motivational and never judgemental ! The plan was fantastic as I could eat what I wanted each day and never went without, which made things so much easier as I never felt like I was on a “diet”

    - CARLI B

  • “Lizzie is an amazing coach, she is kind and knowledgable. She goes the extra mile to ensure you have the understanding around nutrition and fitness. She is supportive, and understands that not every week will be perfect, but has the positive attitude which will keep you motivated!”

    - CHARLOTTE R